After letting my life get away from me, I am actively taking control again. My fibromyalgia had flared up, I wasn’t eating properly, I was not sleeping well and I was working way too much. So I decided that I’d better get a grip.
I admitted to myself that I needed to take my new medicine perhaps on a daily basis and not just when the pain became extreme. I started leaving work on time. I started eating properly again. And I have returned to the mat with my yoga practice. And life is beginning to be good again. After only a few days of these changes, I am sleeping through the night. I am feeling stronger and my pain has subsided to a very manageable level.
Now comes the challenge of staying on this path!