Namaste

After letting my life get away from me, I am actively taking control again.  My fibromyalgia had flared up, I wasn’t eating properly, I was not sleeping well and I was working way too much.  So I decided that I’d better get a grip.

I admitted to myself that I needed to take my new medicine perhaps on a daily basis and not just when the pain became extreme.  I started leaving work on time.  I started eating properly again.  And I have returned to the mat with my yoga practice.  And life is beginning to be good again.  After only a few days of these changes, I am sleeping through the night.  I am feeling stronger and my pain has subsided to a very manageable level.

Now comes the challenge of staying on this path!

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